• About
  • T & C
  • Privacy
  • Contact
No Result
View All Result
  • Login
allthingsmen.in
  • Stories & More
  • Whats New
  • Travel Diaries
  • Tech and Gadgets
  • Stories & More
  • Whats New
  • Travel Diaries
  • Tech and Gadgets
No Result
View All Result
allthingsmen.in
No Result
View All Result
ADVERTISEMENT
Home Uncategorized

Author, Actor & Emcee Umesh Pherwani launched his 3rd book titled “The Body Switch- Flab to Fab in 90 days”

by Vipul Shah
June 21, 2022
0
Umesh Pherwani
327
SHARES
2.5k
VIEWS
Share on FacebookShare on Twitter

Author, Actor & Emcee Umesh Pherwani launched his 3rd book titled “The Body Switch- Flab to Fab in 90 days” published by The Write Order Publications. While the book was unveiled by model and actor Anupama Verma; Suchitra Pillai and Vandana Sajnani read the excerpts from the book. Adaa Khan, Terence Lewis, Vishal Kotian, Prashant Rai, Poonam Pandey were also seen at the launch.

Umesh Pherwani

Who needs a Personal nutritionist when you can learn it all yourself? A health enthusiast himself, Umesh Pherwani’s new book “The Body Switch”- Flab to Fab in 90 days, explores easy, sustainable food habits and exercises as keys to a healthy lifestyle. He is hugely popular for his philosophy of consuming the right quantity at the right time, his emphasis on sustainability in daily habits, diet and exercise routines.

ADVERTISEMENT
ADVERTISEMENT

Umesh has helped many people lose weight and regain health. He wants to reach out to as many people as possible through this book which has taken 7 years of research. His inspiration is his own experience of losing weight and the neurobiological discoveries in weight loss.

Adaa Khan

While going through a rough patch in his life, he put on a lot of weight under stress. He took control of his life and got back to his fittest self by focusing on his lifestyle and nutrition. He is presently an actor and an emcee, he has emceed and hosted over 1400 shows in 39 countries.

Umesh Pherwani

“If a healthy body is primer to a happy mind, it becomes exceedingly important to take control of whatever aspects of our health we can,” says Umesh Pherwani, winner of Grasim Mr. India Mr. Popular 2003 award. He has also acted in popular TV shows like ‘Family No 1’, ‘Best Friends Forever’, Movers and Shakers etc.

“Each person gets the same 24 hours in a day, your body is a direct reflection of your emotional and lifestyle status,” adds Pherwani.

Tags: Adaa KhanAnupama VermaPoonam PandeyPrashant RaiSuchitra PillaiTerence LewisThe Write Order Publications CrosswordsTitle wavesUmesh PherwaniVandana SajnaniVishal Kotian
Previous Post

Tata Motors introduces the new Nexon EV MAX at INR 17.74 lakh

Next Post

Parambrata Chatterjee enjoyed a fun-filled vacation with his friends in Scotland

Vipul Shah

Vipul Shah

Next Post
Parambrata Chatterjee

Parambrata Chatterjee enjoyed a fun-filled vacation with his friends in Scotland

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

No Result
View All Result

Categories

  • Stories & More (32)
  • Tech and Gadgets (3)
  • Travel Diaries (11)
  • Uncategorized (104)
  • Whats New (13)

Recent.

Dr. Akash Sharma

Dr. Akash Sharma talks about his physical transformation

January 25, 2023
Ranndeep Rai : There is so much to explore in India

Ranndeep Rai : There is so much to explore in India

January 25, 2023
Aditya Seal

Trying to get fit? Allow Aditya Seal to train you!

January 19, 2023
  • Stories & More
  • Whats New
  • Travel Diaries
  • Tech and Gadgets

© 2021 Allthingsmen

No Result
View All Result
  • Stories & More
  • Whats New
  • Travel Diaries
  • Tech and Gadgets

© 2021 Allthingsmen

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In