Renowned Punjabi singer and actor Singga, known for his powerful voice and electrifying stage presence, recently shared his deeply personal journey of battling depression. Behind the vibrant persona lay struggles that left him disconnected from his physical and emotional well-being.
Singga revealed that his mental health challenges led to significant weight gain and a sense of helplessness. “I wasn’t myself. I didn’t feel like doing anything. I ignored my health, my work, and every day felt like a struggle,” he admitted. However, a turning point came when he realized he needed to reclaim his life—not just for himself, but for his family. “Something hit me one day, and I decided to rebuild myself. It was my second chance at life.”
Determined to fight back, Singga began his transformation journey with disciplined fitness routines. He pushed his limits, running under the blazing summer sun between 1 and 2 PM. “Sweating became my therapy. I saw the sweat change the color of the soil beneath my feet,” he shared, describing how exercise became his anchor.
Singga’s fitness journey involved rigorous gym sessions, learning techniques through YouTube, and adopting a clean, balanced diet. “I controlled my sugar and salt intake, focused on green vegetables, fruits, and stayed hydrated with warm water. The gym became my sanctuary—my medicine to heal,” he said. Every drop of sweat symbolized leaving his pain behind.
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Over time, Singga emerged stronger, healthier, and more driven. He stopped worrying about others’ opinions, focusing solely on his goals. His journey stands as an inspiring testament to how dedication, self-love, and perseverance can spark remarkable transformation.
Now, Singga is ready for a powerful comeback with his debut film FAKKAR, where he has undergone yet another transformation to bring his character to life. Singga’s story not only inspires fans through his soulful music but also through his resilience, proving that even in the darkest moments, there’s always a way to rebuild yourself.
