• About
  • T & C
  • Privacy
  • Contact
No Result
View All Result
  • Login
allthingsmen.in
  • Stories & More
  • Whats New
  • Travel Diaries
  • Tech and Gadgets
  • Stories & More
  • Whats New
  • Travel Diaries
  • Tech and Gadgets
No Result
View All Result
allthingsmen.in
No Result
View All Result
ADVERTISEMENT
Home Uncategorized

Vivian Dsena opens up about his fitness journey

by Vipul Shah
February 9, 2022
0
Vivian Dsena opens up about his fitness journey
338
SHARES
2.6k
VIEWS
Share on FacebookShare on Twitter

Sirf Tum actor Vivian Dsena has revealed how he prepared to look like a college student. The audience is witnessing a major transformation in his looks, including his physique.  Talking about what went behind the preparations, he shared, “The thing is we had already perceived Ranveer (his character) as a college-going boy, so for that I cannot have a regular look because for me, when I come up with a show I need to prep myself for the show in every way.” “I need to increase my physical strength, my athletic capacity and be in shape in order to achieve that target because I have to convince my audiences that yes I can. I am looking like a college boy. I cannot look like I have been miscast which is why I prepare myself. I always give my best shot to my projects,” he said.

Vivian Dsena

According to him, diet is only discipline and if you’re disciplined about it, you will follow it. “Diet can be maintained. It can be difficult, but you need to do it,” he said. In real life, he has been a footballer. “I’ve never been a gym person. I’ve always tried to keep myself fit by playing football and not going to the gym, but yes for the show I had to hit the gym and work very hard in order to achieve this kind of physique,” he said.

ADVERTISEMENT
ADVERTISEMENT

Vivian Dsena has not lost weight, but got rid of body fat percentage. “I lost around 10 kilos in around 45 days, where 3 to 4 kgs is just water weight in your body, so the real fat loss percentage is only 6 kgs. Diet includes zero sugar, no dairy products, only grilled fish and chicken. I still maintain that diet on set,” he said. These days, actors are resorting to shortcuts to get the desired result.  “Something that comes fast, goes back fast as well. Short cuts never lead to success. If it was the road to success then I wouldn’t have been in Mumbai for the last 14 years,” said the Madhubala actor.

Tags: #VivianDsena #fitness #SirfTum
Previous Post

Saanand Verma: Leh, Ladakh is simply mind-blowing

Next Post

Arslan Goni: You’re lucky if you’re exposed to the right information

Vipul Shah

Vipul Shah

Next Post
Arslan Goni

Arslan Goni: You’re lucky if you’re exposed to the right information

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

No Result
View All Result

Categories

  • Stories & More (32)
  • Tech and Gadgets (3)
  • Travel Diaries (11)
  • Uncategorized (104)
  • Whats New (13)

Recent.

Dr. Akash Sharma

Dr. Akash Sharma talks about his physical transformation

January 25, 2023
Ranndeep Rai : There is so much to explore in India

Ranndeep Rai : There is so much to explore in India

January 25, 2023
Aditya Seal

Trying to get fit? Allow Aditya Seal to train you!

January 19, 2023
  • Stories & More
  • Whats New
  • Travel Diaries
  • Tech and Gadgets

© 2021 Allthingsmen

No Result
View All Result
  • Stories & More
  • Whats New
  • Travel Diaries
  • Tech and Gadgets

© 2021 Allthingsmen

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In